A Few of Our Favorite Resources
Community Resources
Brain Northwest
Brain Northwest is a nonprofit organization dedicated to increasing public awareness, support, and providing hope for those affected by brain injury.
Neurological Vocational Services
The Neurological Vocational Services Unit (NVSU) is dedicated to providing comprehensive vocational rehabilitation services for individuals living with neurological conditions, such as Autism, Brain Injuries, Epilepsy, ADHD, Multiple Sclerosis, Post-Concussive Syndrome, Stroke, Visual Impairment, etc.
Pushing Boundaries
Pushing Boundaries' mission is to provide intensive exercise therapy that strengthens and supports people living with paralysis, and their families, to maximize health and improve quality of life. They serve anyone who is living with paralysis or another neurological movement disorder. Primary diagnoses include: Spinal Cord Injury, Stroke, Traumatic Brain Injury, and Cerebral Palsy.
Brain Injury Connections Northwest
Brain Injury Connections Northwest (BIC-NW) is well equipped to help guide survivors and their loved ones, because we have deep knowledge of the latest resources designed to improve their lives. Based in Portland, OR.
Imaginal Network
Imaginal Network offers support and safe space for people navigating life after brain injury. Through programs designed to honor people’s current capabilities, we discover new possibilities for living with changed brains. Programs include support groups, art groups, yoga, and career and vocational groups.
Sarah Bellum's Bakery & Workshop
Sarah Bellum's Bakery & Workshop is located in Portland, OR. It is a social enterprise bakery that supports adults with acquired brain injury to return to work and life by baking delicious, hand-crafted cupcakes.
Recommended Products: Swallowing
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SimplyThick EasyMix Bottle with Pump
This 1.6-liter bottle with an attached pump dispenses pre-measured servings of gel thickener, allowing you to easily achieve nectar, honey, or pudding consistencies by adjusting the number of pump strokes. Ideal for home or clinical settings requiring flexible thickening options.
SimplyThick EasyMix Mildly Thick (Nectar) Packets
Each 6g packet thickens 4 ounces of liquid to a mildly thick (nectar) consistency, making them perfect for on-the-go use or quick preparation at home. Designed for individuals with dysphagia needing Level 2 thickness.
SimplyThick EasyMix Moderately Thick (Honey) Packets
These 12g packets are formulated to thicken 4 ounces of liquid to a moderately thick (honey) consistency, providing a convenient solution for those requiring Level 3 thickness of their beverages.
Recommended Products: Cognitive Support & Organization Aids
Loop Earplugs
Designed to reduce sensory overload, these comfortable earplugs help you stay focused in loud or distracting environments.
Pill Organizer
A simple tool to sort medications by day and time so you can stay on schedule with your health needs.
Dry Erase Marker
Bright, easy-to-read markers for writing notes, reminders, or schedules on whiteboards or calendars.
Weekly Planner
An easy-to-use weekly planner that helps you stay organized and focused without the pressure of specific calendar dates.
Smart Plugs
An easy way to automate lamps, appliances, or reminders by using a smartphone app or voice control.
Meal Planner
Helps you plan out meals for the week to reduce decision fatigue and support healthy daily habits.
Dry Erase Marker Holder
Keeps your dry erase markers organized and accessible— no more searching through drawers.
Amazon Echo
A voice-activated device that helps with everyday tasks like setting reminders, managing routines, and playing music hands-free.
Fridge Calendar
This magnetic calendar sticks to your fridge and keeps important dates and tasks easy to see at a glance.
Digital Clock
A large-display clock that shows the time, date, and temperature to help anchor your day and stay on track.
Books
My Stroke of Insight by Jill Bolte Taylor
A powerful story from a brain scientist who experienced a stroke that offers hope, insight, and healing to others in recovery.
To Root and to Rise by Carole J. Starr
A compassionate workbook that helps brain injury survivors reflect, heal, and rebuild their lives with purpose and hope.
Digital Downloads
Capable Caregiving for Brain Injury - TBI
Simply Good Cookbook – A Cookbook for Stroke Survivors and Their Families
Fatigue After TBI
Healthy Sleep Habits
TBI Support Groups
Anacortes Brain Injury Support Group
Contact: Libby Lewis, SLP
Email: libby@breakthrough-speech.com
Phone: 360-230-8010
Date/Time of Meeting: 3rd Thursday of each month | 6:30-8:00 pm
Tacoma Brain Injury Support Group
Phone: 253-627-9990
Date/Time of Meeting: Third Thursday of the month 6 p.m. – 7:30 p.m.
St. Luke’s Rehabilitation Center Brain Injury Support Group
Brain Injury Virtual Support Group – every fourth Tuesday from 3-4pm
Contact: Email slrsupportgroups@providence.org and let us know which group you want to join at least 48 hours prior to the to the meeting. You will receive an email with additional information and instructions on how to join.
Website: https://www.providence.org/locations/wa/st-lukes/patients-and-visitors/support-groups#brain
EvergreenHealth – Living Well After Stroke
Contact: Dr. Tempe Evans, PsyD
Email: twevans@evergreenhealthcare.org
First Wednesday of every month from 1pm-2pm
Kitsap Brain Injury Support Group – Online
Zoom meetings will be on 2nd Thursday of each month 3 – 4:30 p.m.
Zoom meetings peer support “koffee klatch” check in each Monday at 10 a.m.
Register Here: Kitsap Brain Injury
Wallingford Brain Injury Support Group – Virtual
Contact: Janet Novinger
Email: janet@imaginal.network
Phone: 206-547-2526
First Tuesday of every month from 4-5:30pm
Fourth Monday of every month from 12pm-1:30pm
Puyallup Caregiver Support Group
Contact: Jeanne
Email: Jesalvini@hotmail.com
Date/Time of Meeting: 1st Tuesday of every month 6 p.m. – 7:30 p.m.
Olympia TBI Support Group Meeting
Contact: Dr. Laura Damer-White
Email: laura@neurosouthsound.com
Phone: 360-709-0601
Date/Time of Meeting: 1st Tuesday of each month 6 – 8 p.m.
Seattle Free Gentle Yoga for People with Traumatic Brain Injuries
Contact: Janet Novinger
Email: janet@imaginal.network
Phone: 206-547-2526
Fridays from 2:00pm – 3:00pm
Stroke Support Groups
Anacortes Stroke Support Group
Contact: Libby Lewis, SLP
Email: libby@breakthrough-speech.com
Phone: 360-230-8010
3rd Thursday of each month | 2:30pm-4:00pm
St. Luke’s Rehabilitation Center Stroke Support Group
Email: slrsupportgroups@providence.org
Phone: 509-473-6681
Every third Thursday from 3-4pm
Young Adult Stroke Survivors
Contact: Mr. Scott Brody
Email: brody.anamco@gmail.com
Third Saturday of the month starting at 1pm
Videos
Fatigue after TBI
In this engaging class, we will explore the different types of fatigue and uncover the reasons why it frequently occurs after a brain injury. Together, we will delve into the symptoms of fatigue and identify the factors that can intensify this challenging experience. Furthermore, we will share practical and effective strategies to help you manage fatigue with confidence and ease. Join us on this journey to gain valuable insights and tools for a brighter path to recovery.